Row harder to go faster, row easier to go slower. Surface pattern may vary by location Patented upgraded panel design and reinforced stitching ensure unparalleled durability as well as better distribution of force when slammed, dropped, or thrown against walls. The bolt-together construction allows you to easily transport and fit the rack in to any room or basement!Features:- T-3 Series of Power Racks contain 2"x3" steel tubes - Capacity: 1000 lbs - 1" round steel j-hooks - Chin up bars: 1 1/4" & 2" diameter - Includes J-Hooks and weight holders. - Inside diameter: 6.9"  EASILY ADJUSTABLE: The GHD accommodates people of all sizes, including tall and short athletes. Feature very similar construction and features as our top pick, there's really not much reason to purchase the Rogue P-4 unless you need the ability to expand the pull-up system or prefer shopping with Rogue. It's inexpensive in comparison to full foam boxes, easy to move, has a nice grippy outer shell that still performs well with lots of sweat on the surface, and looks great. The straps on the Titan Gymnastics Rings are somewhat short and thin compared to competitors, but for the price, they're hard to beat. Assembly is required to set-up the Echo Bike, but all necessary tools and black hardware are included standard with your order, along with easy step-by-step guidelines. We’re here to be your Yoda. This is all equipment that requires real, raw effort to use. Bumper Plates have a uniform diameter, but the weight and width of the plate varies. As the world’s largest provider of weightlifting products and accessories, CAP works diligently toward offering new quality products that can withstand any environment in which they are used. It is lightweight and perfect for the development of speed, agility, and stamina. To adjust how much air enters the flywheel housing on each stroke, the Model D Rower includes a unique spiral damper adjustable from a setting of 1 to 10. Diameter: 28.5MM Durable non-slip textured vinyl cover. Outfit your home gym with the ultimate pull up bar from Titan Fitness, and put away that old door mounted bar for good!Heavyweight steel construction ensures stability and solid feel just like in your favorite gym, with quality craftsmanship guaranteed to handle the demands of seasoned athletes and amateurs alike.Matte black powder coating keeps it from becoming slippery like chrome or glossy competitors, so you can finish your workout without delay. Gymnastic rings aren’t only for gymnastics. It’s a high intensity, high rep workout challenge that’s designed to be completed in a compact period of time – usually no more than fifteen minutes. Additional Specifications: It's made for high-intensity work and should be more reliable than any other air bike. Weight: 20KG Distinctive Red Tab & Patented Locking Mechanism If you plan to compete, a 30 lb would also be useful as they often show up at Regionals and the Games. - Strap length: 8ft  - Wide adjustment range - Weight: 190 lbs The skipping rope is one of the most straightforward CrossFit equipment for home.If you are trying hard to shed those extra pounds, then skipping is the cheapest but effective way to get rid of that stubborn fat.. An average person burns about 250-300 calories in just 15-minute session of skipping.. The 5.11 Tactical TacTec Plate Carrier is our pick for the best-weighted vest for CrossFit for many reasons, but to sum it up best, this is the vest that feels the least cumbersome. Specifications: It holds you in place as you do glute ham raises and sit-ups. Not only is it stable and capable of handling 1000+ lb bench presses, but it's also easy to move and store. Although you can buy matting online, it's not worth the cost. The Rogue Kettlebell does not use plastic caps, plugs, or patches like lower quality products. Your subscription includes access to exclusive content you don’t want to miss. We set out on a noble quest to design and build the best bar suited for commercial gyms, and make it available to you at a home gym price. Your muscles have just adjusted to your exercises. It has a nice thick neoprene pad, is made from 11 gauge steel has stable angled legs and can hold A LOT of weight for a little price. We have tested the Titan Gymnastics Rings in all sorts of workouts and situations including for things like leaving outside and taking on trips. Wide Flat Machined Base: We chose to machine the base of our kettlebell flat (not leave it as a raw casting) so it sits perfectly on the floor and does not wobble. The redesigned Rogue Flat Utility Bench takes the weight bench back to basics, featuring 2x3” 11-gauge steel construction, a high-density Neoprene pad, and a pair of angled, wide-set legs for maximized stability.Ergonomically designed and built in the USA, the Flat Utility Bench 2.0 ships fully assembled and offers a needed antidote to the wobbly flat benches and unwieldy FID weight benches routinely imported by the big box stores. Their kettlebells are a prime example of this. Athletes can simultaneously track their heart rate, speed, RPM, time, calories burned, and more. Now available in a wide spectrum of custom colors, the SML-2C Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. When done training, you can quickly break down the rower into two segments for storage or use the included caster wheels for easy transport. 400 lb recommended maximum. It’s similar to the knurl feel from a bare steel shaft, but with better corrosion resistance. The pre-drilled holes follow the popular "West Side" hold pattern, allowing you to move the bar up or down in 1" increments when using a bench. The ideal bench will be adjustable, allowing you to set the configurations you need to perform a variety of moves. A free standing bar may also work, but they take up space, and are not as stable as the kind you find on a power rack, which is why I am not crazy about free standing pull up bars. After using the SML-2 in various workouts over the course of three years, we can confidently recommend the stand for anyone who is unable to bolt a rack to the ground. Can upgrade to a CrossFit gym may be difficult abs, sexy buns, and hyperextensions with this revolutionary bench... In 2000 increments to choose from—ranging from 9LB to 203LB weight Tolerance: 3. 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