Given its potent antibacterial activity, grapefruit essential oil appears promising in both preventing and treating acne. Relationship between urinary sodium excretion and pioglitazone-induced edema. There's also some concern that applying grapefruit essential oil to the skin may increase your sensitivity to ultraviolet light emitted by the sun and—as a result—raise your risk of skin cancer.. Research is limited to animal studies but shows that the scent of grapefruit essential oil may suppress appetite. Mojito Diffuser Blend. In addition, a number of preliminary studies suggest that grapefruit essential oil may act as an antimicrobial (which destroys or suppresses the growth of microorganisms, including bacteria and fungi). It is mainly used in aromatherapy, but your body and skin can also benefit from its amazing properties. For example, a study in postmenopausal women evaluated the use of abdominal essential oil massages on weight loss (4). It increases mental clarity, emotional openness, and concentration. Grapefruit Seed Extract: Benefits, Myths and Dangers, Grapefruit Warning: It Can Interact with Common Medications. Our website services, content, and products are for informational purposes only. In turn, this reduces high blood pressure and lowers the risk of heart related diseases. Grapefruit essential oil helps to rid the air of odor-causing bacteria and airborne germs. Grapefruit Essential Oil. Is it safe to have grapefruit and metformin together? Angelica is widely recommended for treating various digestion problems such as stomach ulcers, anorexia, gastritis, flatulence, gout, and indigestion. Grapefruit essential oil is reputed to have beneficial effects on the lymphatic system. Now that you know the amazing spiritual benefits of lavender essential oil there are a few things you should know before you pick up a bottle to use. Research shows that grapefruit essential oil may be effective in fighting certain fungal strains as well, such as Candida albicans, a yeast that can cause infections in humans, especially in people with weakened immune systems (14, 15). Healthline Media does not provide medical advice, diagnosis, or treatment. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). A skin patch test should be done before using any new essential oil. Kills Antibiotic-Resistant UTIs. Grapefruit essential oil contains a number of compounds thought to enhance health, such as limonene. Can Cinnamon Essential Oil Enhance Your Health? Sourced from the peel of the Citrus paradisi fruit, proponents suggest that breathing in the oil's tangy scent can help lift your mood and offer a variety of benefits. Many brands of face lotions and creams include citrus essential oils because of their refreshing scent and potent antibacterial and antioxidant activity. 2 drops spearmint. One rat study found that the scent of grapefruit essential oil stimulated the breakdown of fat tissue and led to a reduction in food intake (2). Every essential oil is holistic in a sense that it has a variety of mental, emotional, physical and spiritual benefits. However, studies link citrus essential oils that contain the same compounds as grapefruit oil to calming and anti-anxiety effects (7). Once this is cleared we can be more receptive to our inner voice and intuitive powers. Some researchers suggest that aromatherapy may help control both blood pressure and stress levels. Dylanna Publishing, Inc.; 2014. For example, a test-tube study examining properties of 60 essential oils found that white grapefruit essential oil had antibacterial effects against H. pylori (13). This is especially great when you use it at the start of the day. This calming effect improves your mood when you’re feeling down or after a long day at work. Similar to lemon oil, grapefruit oil is suitable for a wide range of household uses, and also possesses a very uplifting spiritual profile. Self-treating a condition and avoiding or delaying standard care may have serious consequences. Health Benefits of Grapefruit It protects heart health. In the grapefruit diet, people eat grapefruit with almost every meal. Grapefruit essential oil is an orange-tinted, citrus-scented oil frequently used in aromatherapy. Diffuse as grapefruit essential oil an air freshener and purifier. Once we clear the mental chatter, we can be more receptive to our inner voice and intuitive powers. Smelling limonene had similar results on appetite suppression and food intake (2). However, it should be noted that these studies did not test the aromatherapeutic use of grapefruit essential oil.. 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