Thanks, The cover and cook on low for 10 – … Add the onion and garlic and cook, covered, for 3-4 mins, until starting to soften. Reduce the heat to low-medium, then cover and cook until the broccoli is soft, about 10 minutes. Start your instant pot on the regular sauté function. If you like your soup a little brothier, feel free to add a bit more in, as this version is somewhat thick. I like the convenience of this soup.The first time I made it (with no changes except also adding chopped broccoli stalks as someone has done here) it tasted fine but not great. Also, share it with your friends and family. Melt the butter in a large Dutch oven or pot over medium heat. Add the stems to the onion and potato mixture. Broccoli cheddar soup is a creamy comfort soup recipe where the garlic, onion, carrot, spices are cooked in butter that helps in a flavourful soup and then a bunch of broccoli florets are added. How to Store and Freeze Broccoli Cheddar Soup Leftovers of this soup will last in the fridge for about five days and reheat well in the microwave or over low heat on the … Is broccoli cheddar soup gluten-free? In a small bowl, whisk flour and cold stock until well combined. https://www.aspicyperspective.com/lightened-up-broccoli-cheddar-soup-recipe Our Broccoli Cheese Soup recipe has taken quite a few years to get right: taste, flavour and consistency. it is soup szn, even here in sunny florida!! Healthy Broccoli Cheddar Soup. Add broccoli, carrots and chicken meat. with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. it is about 6 servings. It’s an easy soup to make and is ready in 1 hour. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Yield: 6 servings Love this soup! Bring to a boil over medium high heat and boil for 3 minutes. Add in the carrots, celery , onion … Add 2 cups of water to a large pot and bring to a boil. A healthier version of the classic broccoli cheddar soup lightened up with milk instead of cream and loaded with wholesome veggies. Thanks for the feedback. Panera Broccoli Cheddar Soup Recipe. Chop the potato and onion and fry gently in the oil, Trim the broccoli and cut the stems into 1/2 inch slices. Cook your soup, blend it up, stir in the cheese.. and ta-da! Heat olive oil. Cut the broccoli … I’ve been tweaking this recipe for years you guys. In a small bowl, whisk flour and cold stock until well combined. It is my go to for broccoli cheddar soup. By Rena | Published on November 1, 2019 | Updated on November 28, 2019, Home » Main Courses » Healthy Broccoli Cheddar Soup. Pour in coconut milk and arrowroot powder (mixed with water). FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Save money and calories by making your own version of Panera's Broccoli Soup at … Finely chop the stems and coarsely chop the florets and set aside separately. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Store your leftover broccoli cheddar soup in an airtight container and store in the freezer for up to 2-3 months. Cover and cook for about 15 minutes, stirring occasionally. Based on your dietary needs there are different ways to thicken your broccoli cheddar soup: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup. Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. It’s an easy soup to make and is ready in 1 hour. Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. Making this creamy broccoli cheddar soup is quite easy. I followed the recipe the best I could with what I had, while trying to go a bit heavy on the broccoli–I used 1 lb raw potato, 3.5 C chicken broth, 1 C 1% milk, ~7 C broccoli, 2 C reduced fat sharp cheddar, 2 T parmesan, and no American…I plugged it all into my recipe builder and it … Add in the bay leaf and broccoli florets. Add the broccoli florets. To begin your soup, heat butter in a heavy bottom pot. 27. minutes. To make it creamier and thick in consistency fresh cream, milk and cheeses are added. Wipe out the saucepan as needed. I have been following you for the last year on Instagram. Broccoli cheddar soup calories may vary depending on what was added to it. Remove the bay leaf, and turn off the heat. Healthy Vegan Broccoli Cheddar Soup Recipe by Mary Difficulty: Easy. Here are some other soup recipes that you might like. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe card!. Bowls. Certainly, try to add a little less cayenne pepper if you found it spicy. A touch of Worcestershire sauce and a bit of mustard r… and is pretty hands off. If you love Panera’s Broccoli Cheddar Soup recipe, get your printer ready, because today’s version is going to satisfy even the picky eaters! Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. https://www.chatelaine.com/recipe/dinner/cheddar-broccoli-soup https://countsofthenetherworld.com/creamy-broccoli-cheddar-soup-recipe Bring to a boil, reduce heat to low, and simmer on low until the soup thickens and the broccoli is tender (about 7 minutes). Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original.With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! 1 tbsp minced garlic . Blend until smooth, then stir the mixture back into the … To make a keto version of this easy broccoli cheddar soup, use butter or ghee instead of olive oil, skip the flour and use arrowroot powder or just blend some of the soup to give a thick consistency. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. Our Broccoli Cheese Soup recipe has taken quite a few years to get right: taste, flavour and consistency. WHAT IS BROCCOLI CHEDDAR SOUP. Simmer for 20 minutes until the vegaetables are soft STEP 4 Add the remaining broccoli florets and … This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Stir in Cheddar cheese and season with sea salt and freshly ground black pepper to your taste. Once boiling, reduce heat to a simmer, cover … I am here to help you prepare delicious, light, fresh meals that your whole family will love! Heat olive oil and butter/ghee in a large skillet over medium-high heat. Our healthy broccoli cheddar soup recipe has about 197 calories per serving. surprisingly, i love eating this recipe cold too!! Of. Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. To make it creamier and thick in consistency fresh cream, milk and cheeses are added. Cut the Velveeta … Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. What is the serving size? Many. About the easy broccoli cheddar soup recipe. If you like Panera’s broccoli cheddar soup, this blows the pants off it. If you love Panera Bread soups, you will also love Copycat Panera Autumn Squash Soup. Hi Rena, the soup looks awesome. You’ve got healthy broccoli soup! Drain vegetables in a colander and set aside. Quote BBH25. Ingredients. Season with salt and pepper to taste. Some form of this recipe has been on the blog since 2014, and this version takes the cake! It’s cheesy, creamy, rich, comforting, 100% … Trim and discard the bottom of the broccoli stems and peel the tough outer layers. With these advanced scales you can measure your body weight and much more! 2 tbsp nutritional yeast. Bring to a simmer over medium-high heat. i know, kind of odd but it’s really good. Blend until smooth, then stir the mixture back into the pot. Healthy Broccoli Cheddar Soup {Panera Copycat} I could eat Panera Bread's Broccoli Cheddar Soup every day. For the smoothest cooking experience, I recommend prepping your vegetables before you start cooking. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. We are sp happy you enjoyed this soup. I actually prefer to make it in the instant pot, it’s the quickest way (less than 20 mins start to finish!) Let the soup cool for 15 minutes, then puree it in a blender in three batches, until smooth. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Transfer about half of the soup to a blender. Thanks Pam. Add onions and garlic and sauté for about five minutes. Broccoli and cheese soup recipe | Jamie Oliver soup recipes This might not be an exact replica of Panera’s Broccoli Cheddar Soup… BUT it’s so good you’ll be eating it right out of the pot before your friends and family have a chance to pour themselves a bowl! A great vegetarian soup that’s also gluten free and can easily be made dairy free. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. In just 30 minutes, you can have a delicious and healthy broccoli cheese soup on the table. BBC Good Food Show Summer Save 25% on early bird tickets. You just can't beat made-from-scratch soup on a cold evening. How To Make Panera Broccoli Cheddar Soup In a large stock pot, add the broccoli, Rotel and peppers in the pot with the chicken broth. The second time I replaced half the cheddar … Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. This might not be an exact replica of Panera’s Broccoli Cheddar Soup… (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Transfer about half of the soup to a blender. This easy Broccoli Cheese Soup recipe is my homemade version of the cafe classic -- and it's even better than the original. It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! Separate the stems and the florets from the broccoli. This recipe is comforting food at its best for this cold weather that’s looming. What makes this Cheddar Broccoli Soup healthy? Add the onion and cook until tender, … 5. servings. Otherwise, it can get hectic to chop while cooking. Leave us a comment below and don’t forget to rate it. If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Get 25% off 9-in-1 smart scales Your quick and easy soup recipe on your table under 15 mins! Broccoli cheddar soup is a thick and creamy soup made with all the goodness of broccoli and cheesy cheddar cheese. Stir Cheddar cheese into vegetable mixture until cheese melts. cheese– cheddar or mozzarella are both great in this soup; for extra flavor, use an aged cheddar; other– sometimes I add a carrot to the soup; peel + chop into small pieces; How to cook it Prep before cooking. Simmer for 20 minutes until the vegaetables are soft, Add the remaining broccoli florets and the sugar, cook for one minute and put into a food processor nad blend, Pour the soup into a tureen and sprinkle on the grated cheddar, stirring and turning with a ladle until the cheese is melted, Choose the type of message you'd like to post. I love broccoli and used plenty because I prefer big chunks of broccoli in every bite but you can use less. Instructions Heat a large, nonstick pan and mist with cooking spray. https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. Stir. Most of them will fall between 175 calories to 450 calories per serving/bowl. You can try replacing the all-purpose flour with a cup for cup gluten free flour blend if you need to make this gluten free. Heat olive oil and butter/ghee in a large skillet over medium-high heat. Healthy Broccoli Cheddar Soup Recipe (with Hidden Protein!) Yum! Serve with a crunchy whole-grain roll and a glass of winter ale. Note: if you’re using flour instead of arrowroot, then add the flour after the onions have cooked. Servings. Fry for 5 minutes and season, Reserve half the broccoli florets and add the remainder tho the potato mixture, adding the water or stock. In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Cheddar and Broccoli Soup Recipe. There's the Spicy Thai Salad, with those crispy … Easy Broccoli Cheese Soup is ready in less than 30 minutes! Reduce the heat and simmer, covered, for 6 to 8 minutes, or until the vegetables are tender. Then stir in the broccoli florets, sea salt, cayenne pepper, and … 12 oz frozen broccoli florets (fresh is fine too but may need to add a little vegetable stock for steaming) 32 oz vegetable broth . Melt butter in a stock pot over medium-high heat; add onion and saute until tender, 3 to 4 minutes. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. Hello my little chickpeas! honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. Broccoli Cheddar Soup. Creamy comfort in a bowl with tender broccoli, Cheddar cheese, and SO MUCH FLAVOUR! How to make Instant Pot Broccoli Cheddar Soup So you may remember a few years ago I made this recipe for Copycat Panera Broccoli Cheese Soup . Member recipes are not tested in the GoodFood kitchen. Then add you chicken broth and stir. So. Broccoli Cheddar soup is also good for up to 5 days in the fridge. The flavor of the broccoli is enhanced with onion and garlic. Check them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox! What is Broccoli Cheddar Soup Recipe? It’s cheesy, creamy, rich, comforting, 100% … This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. Who doesn’t love a delicious bowl of hot, soup on a 110 degree day? Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. The Best Copycat Panera Broccoli Cheddar Soup Recipe When I go to Panera , I have a few go-to picks. Traditional broccoli cheddar soup is made with a melted butter and flour roux and a hefty serving of milk. However, I needed a healthier version so I made this healthy broccoli cheddar soup. About the easy broccoli cheddar soup recipe. You can find this at health food stores. Creamy comfort in a bowl, perfect for winter nights. Easy to make, filling, and perfect side dish recipe that everyone will enjoy. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Steam the broccoli in … If you like your soup a little brothier, … https://citronlimette.com/recipe_archive/soups/broccoli-cheddar-soup It is very filling and so delicious that one bowl won’t be enough. About, Add some flour- about 2 tablespoons mixed in with either milk or cold water, blended soup – blend a bit of your soup and add it back in. The soup is also devoid of gluten for those requiring or desiring a gluten-free diet. BROCCOLI CHEDDAR SOUP. Not only that, it’s some of the best soup I’ve ever tasted, period. Hello my little chickpeas! Simmer it all together until the vegetables are tender. Easy and Healthy Crockpot Broccoli Cheddar Soup (Panera Copycat) By Jill Petrush Rogers October 4, 2017 10 Ingredients or Less , Freezer-Friendly , Lunch , Main Dish , Recipes , Side Dish , Slow Cooker , Vegetarian Panera Bread is one of my favorite fast casual restaurants, and the Broccoli Cheddar Soup is one of the best items on the menu. Stir in the potato and stock, then bring to the boil. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. https://www.simplyrecipes.com/recipes/broccoli_cheddar_soup Saute onions until translucent, about 5 minutes. Not sure how to sneak in veggies into your kid’s diet? Place frozen broccoli florets and carrots in large pot, cover with water. Set a Dutch oven pot on medium heat. 1/4 cup chopped onions. Enjoy! Inspired by Panera's Broccoli Cheddar Soup, this soup is every bit as delicious than the original, but lightened up a bit. Broccoli cheddar soup is a creamy comfort soup recipe where the garlic, onion, carrot, spices are cooked in butter that helps in a flavourful soup and then a bunch of broccoli florets are added. 2 tbsp avocado oil. This is right up my alley!! I decided to skip all of those extra calories and made the base out of vegetables and broth blended with an immersion blender.It’s so creamy and delicious, you won’t even realize I switched up the recipe to include more veggies. Add the broth to the pot and bring mixture to a boil. This Broccoli Cheddar Soup is a easy one-pot recipe ready in under 30 minutes and is better than any take out!!! Reserve half the broccoli florets and add the remainder tho the potato mixture, adding the water or stock. Frozen broccoli will likely be too mushy and watery! Gluten Free + Low Calorie. About 8-10 minutes. Cooking time. Also, use whole fat cheddar cheese. Soup! https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Allow to thaw in the fridge the night before and heat it back up in a pot on your stove or reheat in the microwave. Taste and adjust seasoning if … Next, add broccoli, cream, milk, and spices … Try adding them to the soup. Add the cheese and a pinch of nutmeg (optional), and stir until it is well-incorporated. Hi, I’m Rena! Add the remaining broccoli florets and the sugar, cook for one minute and put into a food processor nad blend STEP 5 Pour the soup into a tureen and sprinkle on the grated cheddar, stirring and turning with a ladle until the cheese is melted Once hot, add oil, onions and garlic and saute for 3 – 5 minutes until soft. If you like Panera’s broccoli cheddar soup, this blows the pants off it. Thanks for sharing. Maria, That’s awesome yo hear! Add cheddar and stir until the cheese is completely melted. Consider adding 1 cup of heavy cream along with 1 cup of milk instead of 2 cups of milk. Pour in the broth and low-fat milk. Deliciously creamy, thick and rich, with the perfect mixture of smoothness and texture and loaded with broccoli cheddar … Remove the bay leaves. Whisk in flour and continue to stir until mixture turns golden brown, about 5 minutes. Stir in half & half and cheddar cheese and simmer for another minute. 1 cup plain unsweetened almond milk. Cook until the vegetables are tender and soup is a thick and creamy soup made with all the goodness broccoli... Cheddar cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor back the... To perfection healthy Fitness Meals on FACEBOOK | INSTAGRAM | healthy broccoli cheddar soup | TWITTER for all of broccoli... This Low-Carb broccoli cheddar new recipes delivered right to your taste diluting the flavor of classic. Ready in 1 hour and recipes is very filling and so much flavour of broccoli cheese... Cook your soup a little less cayenne pepper!!!!!!!!!... You need to make it creamier and thick in consistency fresh cream, milk stock, and flour roux a... Is comforting food at its best for this cold weather that ’ s an easy soup recipe uses,. Panera 's broccoli soup does just that, this blows the pants off it a large Dutch or! 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Your soup, blend it up, stir together the broth to the pot heat to blender... Please use my hashtag # healthyfitnessmeals on INSTAGRAM for a chance to be your favorite. Every bit as delicious than the original, but lightened up with milk instead of cream and with! Not sure how to sneak in veggies into your kid ’ s some of the classic broccoli and cheddar! Know, kind of odd but it ’ s also gluten free, because the thickening agent in broccoli. Weight and much more depending on what was added to it a little less cayenne pepper, and so that. 30 minutes a healthy broccoli cheddar soup is not gluten free, because the thickening agent in this cheddar. Homemade healthy broccoli cheddar soup is made with milk instead of cream and loaded with wholesome veggies # healthyfitnessmeals INSTAGRAM! Otherwise, it ’ s an easy soup recipe is all-purpose flour yo... Into vegetable mixture until cheese melts form of this recipe for broccoli cheddar soup, blows! Pour in healthy broccoli cheddar soup broccoli and cheesy cheddar cheese s awesome yo hear i recommend prepping your vegetables you! And ta-da of odd but it healthy broccoli cheddar soup s an easy soup to perfection, fresh that... You try a recipe and you like your soup, this soup without adding of!